INNATE Postpartum Care: 
Planning for the Fourth Trimester Course

Online- Live Weekend Immersion

March 2-3, 2024 (3rd class TBD)

10 am ā€“ 1:30 pm

INNATE's Preparing for the Fourth Trimester Course is for pregnant Mothers and families - to prepare for a nourishing, regenerative postpartum period.

A 3 part, Online course that focuses on the 5 Essentials of Postpartum Care - which are found throughout the world's postpartum traditions AND are deeply rooted in women's physiologic and psychologic design.

In this course you will

  • Learn The Physiological blueprint of Postpartum.

  • Understand the 5 Essentials of Postpartum healing. ā€“that support womenā€™s long-term health and vitality.

  • Develop a postpartum plan that meets the needs of your unique family.

  • Meet other families and nurture community.

  • Create and fortify a support network.

  • Have the opportunity to schedule CONTINUITY OF CARE during your postpartum time. Continuity of care helps to facilitate healing.

why is postpartum care so important :

  • Supports healthy attachment and bonding between parents and baby.

  • Greatly reduces the risk for for perinatal depression, organ prolapse and other common postnatal concerns.

  • Support the lifelong health and vitality of the mother and her family generations to come.

  • Helps the Mother Integrate the birth experience and the immense transformation from pregnancy to birth, and onward through her matrescence.

INNATE Postpartum Care works from the foundational understanding that: maternal health is foundational to societyā€™s health. When Mothers are healthy and well, families are healthy and well. When families are healthy and well, communities are healthy and well ā€“ and this concentric ring of wellness continues to move outward to encompass the whole of the Earth. In optimally taking care of the Mothers, we are taking care of the future generations.

-Rachelle Garcia Seliga

The first 2-classes of INNATEā€™s Preparing for the Fourth Trimester Course happen PRENATALLY. Information/education about postpartum physiology and psychology is shared, and each family is supported to develop a postpartum plan that meets their unique needs.

The 3th and final class of INNATEā€™s Preparing for the Fourth Trimester Course happens in the postpartum period. The families that participated together in the two four classes meet again, once everyone is at-least 6-weeks postpartum. The purpose of this final class is for MOTHERS and Fathers to be WITNESSED and CELEBRATED by this community.

In this way, we bring honor and a layer of completion to our rites of passage into Motherhood and Fatherhood.

This series is ideal for couples at around 20-35 weeks gestation at the start of the course.

When:

March 2-3, 2024 ( 3rd class TBD)

10 am ā€“ 1:30 pm

The 5th class will be held when all participants have completed their 42 day postpartum period.

Where:

LIVE-Online via Zoom ( You have to attend Live, There is NO Recording)

Course Details :

INVESTMENT:

Early Bird Price- $297 ( through February 12th)

Regular Price - $333

The price covers the cost for the pregnant mother AND her partner.

*Additional support people may join for a discount! Reach out for more information. 

in honor of ancestral wisdom, Mothers, their families and the future generations