Virtual Postpartum Care

Online support for families to feel prepared and supported during the postpartum time. Virtual care allows you to receive support wherever you are.

My work is unique for every woman, as I tailor it to your specific needs according to your birth and ideal recovery.

My support as a holistic postpartum practitioner is based on ancestral knowledge from Mexican Traditional Medicine and the Physiological needs of the Mother after birth. Proper care of the Mother during the postpartum period empowers the entire family to come out of this stage nourished, strong and whole.

WHAT’S INCLUDED

DURTING PREGNANCY:

  • 90 min Postpartum Education Class- During this class we will cover the physiological needs of postpartum mothers and design a postpartum plan that works for you and your family based on your wishes and needs.

  • 1hr Workshop: Womb Care, belly binding and warm oil massage for lymphatic drainage- Teaching you how to self massage and care for your womb for optimal recovery.

    DURING POSTPARTUM:

  • Three 45 min Virtual Postpartum Sessions during the first 6 weeks.

    Sessions might include:

    •Birth processing and integration, release of any emotional and physical tension.

    •Scar care education in case of caesarean section

    • Newborn Care rooted in physiologic design

    • Breastfeeding Support

    • Nutrition Support

    • Nervous system regulation

  • Text support during the first 6 weeks

  • One postnatal movement class via zoom after the first 40 days to support full body and pelvic health.